The things we say to ourselves greatly impact our feelings, affecting how we behave. Here are 11 tips for boosting sexual confidence: 1. A lack of confidence in our ability to be “good in bed,” along with unhealthy messages that society sends about sex, can impact our intimacy and sexual connection.
Physical intimacy is something many of us need and crave in life, just like food, water, and air. Building confidence in yourself and learning more about the sexual experiences you want to have helps you increase confidence in the bedroom and experience better sex.
